Benefits of White Tea

This type of tea is increasingly growing. One of the latest is the white tea. As reported by from indiatimes.com, historically white tea originated from the Fukein Province in China. This tea comes from the same plant, Camellia sinensis. This tea called white tea for when brewed produces pale yellow color.

In addition, white tea is included in the premium type of tea and one of the most expensive tea in the world. White tea is produced from the cause of young shoots and yet be tea leaves. These shoots are then dried in a special way. "Because of the raw material is limited, it is not surprising that the precious white tea is fantastic," said tea experts from India, Dharini Krishnan.

"White tea has a high flavonoid content in it. antioxidant substances is beneficial to enhancing the health of blood vessels that can further help maintain heart health. Consuming white tea is also good in controlling your weight, "she explained. "Even China and Japan often consuming white tea in place of water consumption in white to assist in menghidrasi the body."

Onions Are High In Vitamins And Antioxidants

Onions are often used as a flavouring different dishes, but many also did not like the taste of this big onion. Pieces onions that often adorn the cuisine, removed to the edge of the plate and then discarded. In addition to used as a flavoring dishes turned out to be quite a good content of its nutrition value lho.

A study on antibacterial activity and Spain found the antioxidant ability of onions, onions to inhibit spoilage bacteria and also because of its ability to prevent the ingredients from the ravages of oxidation. Natural compounds in onions, believed to be used by the industry to replace synthetic preservatives that are made from chemicals.

Talk about antioxidants, layer by layer onions, especially in successive layers are very rich in quercetin, a flavonoid type compounds which have strong antioxidant ability. The excess is excellent for maintaining healthy body and also your beauty. Many cells of the body that need to be protected from damage due to oxidation.

In addition, note that the onions are high in fiber, high in vitamin C and vitamin B6. Vitamin B6 is important for the production of enzymes in the body, and for you who have been suffering from asthma, diabetes mellitus, and also had heart disease, these vitamins are very important.

Some research has also shown that quercetin is good for heart disease, cancer, the performance of athletes and also can relieve allergy symptoms. However, further research is needed to find out what allergies is inhibited by onion.